- Oggetto:
- Oggetto:
ADE - MINDFULNESS-BASED TECHNIQUES TO MANAGE EMOTIONS
- Oggetto:
Academic year 2023/2024
- Course ID
- SCB0410
- Teacher
- Luca Ostacoli (Lecturer)
- Year
- 3rd year, 4th year, 5th year, 6th year
- Teaching period
- To be defined
- Type
- Elective
- Credits/Recognition
- 2
- Delivery
- Formal authority
- Language
- English
- Attendance
- Mandatory
- Oggetto:
Sommario del corso
- Oggetto:
Course objectives
This is an experential course teaching the basics of stress and mindfulness based on body centered techniques to manage it. Techniques will be performed together helping students to improve their skills in stress management.
- Oggetto:
Program
Course information will be provided once the minimum enrolment quota is reached and the course is activated.
Suggested readings and bibliography
- Oggetto:
Notes
- Minimum number of students: 10
- Maximum number of students: 24
- Oggetto:
Class schedule
Lessons: from 06/05/2024 to 27/05/2024
Notes: 06/05/2024
13/05/2024
20/05/2024
27/05/2024
from h. 8:30 to 13:30- Oggetto:
